Gaming

Maintaining Your Mental and Physical Health While Gaming

Published

3 years ago

December 16, 2020

It doesn’t matter if you’re a full-blown developer or simply a passionately devoted fan, there’s more to healthy gaming than staying safe and having fun.

Here are a few simple recommendations to help you maintain both your mental and physical health as you invest in your gaming career.

Remember the Basics

It’s important to start with the basics. Ask yourself if you’ve taken the time to address three of the most instinctive requirements on Maslow’s Hierarchy of needs:

Exercise: Are you consistently exercising? Exercise is an excellent way to both preserve physical health and beat the stress that may have built up after that last round of Fortnite ended in utter failure.
Sleep: It’s so easy to let the small hours of the night slip by when you’re engrossed in a good game. However, getting poor quality sleep can be detrimental to your health. Try to create a sleeping schedule so that you can make sure you’re getting enough rest.
Food: Junk food is a gamer’s best friend. Not. Snacking on junk all night long is the best way to trash your body and exhaust your mind. Make sure to seriously consider what you’re feeding your body each day.

Simply tending to these three basic needs is half of the battle for maintaining your health.

Stretch Often

It’s easy to sit for hours at a time when you’re playing a game. If you don’t do something to shake things up, it can wreak havoc on your back.

That said, look for ways to move from time to time. Get up and stretch. Do yoga at your desk. Look up a good deskercise routine. Try a 7-minute workout. Whatever it takes, find something to keep you moving throughout the day.

Protect Your Eyes

Gaming naturally involves a lot of screens. From phones and tablets to that 110-inch Ultra HDTV you’ve got spanning the entire length of your living room, if you like to game, you likely spend a lot of time in front of screens.

One of the easiest ways to counter the effect of so much screen time is to purchase a set of blue light glasses. Most manufacturers have an option to include a blue light filter with your prescription, too. Filtering out the blue light makes a huge difference in how tired your eyes get over time. If you wear contacts, take them out during marathon gaming sessions — wearing them too long is almost like wearing them overnight, which is not a good idea. Leave them in too long, and they could get a bit sticky.

Unplug Once in a While

Finally, you may not love the idea at first, but it really is wise to fully unplug from your electronics once in a while. This isn’t just referencing powering down the game console or shutting down your computer, either. Try to avoid everything from push notifications to social media.

Ditching the electronics for a good book or, even better, time spent with other people is a great way to combat loneliness, isolation, and depression.

Staying Healthy While Gaming

Gaming is fun, but it can also be destructive to your mind and body if you’re not careful. Fortunately, there are plenty of simple ways to care for yourself while you’re competing, building, and generally playing.

From caring for your basic needs to regularly stretching, protecting your eyes, and occasionally unplugging, don’t be afraid to make an effort to preserve your health while you’re having fun. You’ll appreciate it in the long run.

Post Views: 1,009

Gaming

Helldivers 2 has quickly become one of Sony’s top-selling games in the US

Published

12 hours ago

May 2, 2024

Zach Riley

Helldivers 2 proved to be a surprising success, highlighting the unpredictable nature of the gaming industry. As per Circana analyst Mat Piscatella, it currently ranks as Sony’s seventh highest grossing game in the United States to date, trailing behind a trio of Spider-Man titles, a couple of God of War games, and Ghost of Tsushima. It’s only been on the market for less than three months and is not even being sold at full price.

According to Piscatella, a significant factor contributing to the game’s success is its release on PC. He mentioned that, based on Circana’s Player Engagement Tracker, the game has consistently ranked first in terms of active users on Steam in the US since its launch, including April. The release of Helldivers 2 on both PlayStation and PC has been an extraordinary triumph.

He stated that Helldivers 2 has already become the seventh highest-grossing Sony-published game in history. Without a PC, it would not currently be considered one of the top 20 games. While I’m emphasizing the success of the PC SKU, it’s important to note that I’m not disregarding the success of the PlayStation SKU. I just wanted to clarify that. This launch has proven to be incredibly successful.

Prior to the release of Helldivers 2, Sony made it clear that they would be launching their live service-style titles simultaneously on both the PS5 and PC. The success of this approach will undoubtedly strengthen their strategic vision. It will be intriguing to witness if the company reveals official sales figures in the near future, as the title appears to be one of the platform holder’s most successful sellers to date.

Post Views: 4

Gaming

The developer of Stellar Blade for the PS5 Expressing gratitude to the fans for their unwavering support amidst a recent controversy surrounding censorship

Published

12 hours ago

May 2, 2024

Zach Riley

Shift Up, the Korean developer, seems to be reconsidering its contentious alterations to the Stellar Blade outfit. In a message to fans, they have urged everyone to stay tuned for updates and expressed gratitude for the passionate feedback from players. For those who may not be aware, a petition gained significant attention over the weekend when gamers discovered changes made to a few of the game’s costumes through a day-one patch.

The launch day update includes a fantastic New Game + mode, but some players were disappointed by the changes made to protagonist Eve’s outfit. These alterations sparked debates about censorship. Director Hyung-Tae Kim later clarified that this was the studio’s original vision, but he acknowledged that it may require further persuasion to win over users. Internal discussions were also underway to address any concerns.

Thanks to all our Stellar Blade fans for your passion & feedback. Stay tuned for updates🤍 pic.twitter.com/jCRzM4OQBS

— StellarBlade (@StellarBlade) May 1, 2024

There is no definitive confirmation regarding the reversal of the outfits, but considering the language used in the statement and the widespread controversy surrounding the alterations, it is highly likely that a future patch will restore the original costumes. If you want to get a sneak peek at all of Eve’s different outfits and learn how to unlock them, be sure to take a look at our comprehensive guide, All Outfits and How to Get Them.

Post Views: 3

Gaming

Will Stellar Blade be available for PC?

Published

2 days ago

April 30, 2024

Zach Riley

It’s quite possible. Fans all over the world are interested in Shift Up’s highly anticipated action-adventure game, Stellar Blade. With its captivating post-apocalyptic setting reminiscent of Nier and a compelling protagonist named Eve, it’s no wonder the game has generated such widespread attention.

The game consistently impresses with its stunning visuals and high-octane action, leaving players in awe with each new trailer.

Yet, just like other noteworthy second-party and third-party game releases, fans are pondering: Will Stellar Blade be available on PC?

In this article, we delve into the details to determine the platform availability of the highly anticipated title.

Will Stellar Blade be available on PC? Allow me to provide you with the answer.

Unfortunately, Stellar Blade will not be available on PC, at least not initially. Currently, the game is only available on PlayStation 5 starting on April 26, 2024.

Regrettably, it appears that there is no indication of a potential PC release for Stellar Blade in the future. In most cases, trailers for PlayStation timed-exclusive titles conclude with a disclaimer that specifies the duration of their exclusivity.

In the Final Fantasy 7 Rebirth launch trailer, it is explicitly stated that the game will only be accessible on other platforms starting on May 29, 2024.

Regrettably, when it comes to the stellar blade, there is no indication of such.

It’s important to note that Sony Entertainment Interactive published Stellar Blade, unlike Final Fantasy 7 Rebirth. This means that the chances of it being released on PC or other platforms in the near future are even slimmer.

However, it is worth noting that there is a chance the game might be released on PC in the future, given PlayStation’s track record of bringing their exclusive titles to the platform. However, it could be a while before this comes to fruition.

Post Views: 9